The Hyrox Bible

Your Ultimate Guide to Crushing HYROX

Training Plans

• Beginner 8-Week Plan
• Intermediate 12-Week Plan
• Advanced Peaking Strategy
• Warm-up & Cool-down Routines

Gear Reviews

• Top 5 Shoes for HYROX 2025
• Best Moisture-Wicking Shirts
• Recommended Gloves and Compression Gear
• Supplements: Creatine, Hydration & Protein

Event Prep

• How to Register for HYROX
• Upcoming Event Calendar
• Race Day Checklist + Travel Tips

Popular Articles

• Sled Push vs. Pull: Form Tips
• How to Train for Wall Balls
• 4-Week Hyrox Nutrition Plan

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